Acid reflux and sleep disorders: Both can be hidden – Sleep Apnea

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It’s caused by a malfunction in the lower esophageal sphincter (LES). The LES is supposed to close after allowing food to pass through to the stomach, but when it doesn’t, stomach acid can flow back up where it’s not supposed to be. Over time, GERD can cause damage to the esophagus, including precancerous changes, or lead to respiratory problems like pneumonia, laryngitis, and asthma, so it’s important to get treated. Most people refer to GERD as heartburn, although you can have it without heartburn. Sometimes GERD can cause serious complications including inflammation of the esophagus from stomach acid that causes bleeding or ulcers.

These maneuvers raise the esophagus above the stomach and partially restore the effects of gravity. It is important that the upper body and not just the head be elevated.

If it fits into your schedule, you may want to try what is sometimes called “grazing”-eating small meals more frequently rather than three large meals daily. MedCline Reflux Relief System, specifically designed to create and maintain the inclined, left-side position, clinically proven to be the most effective for natural relief from nighttime acid reflux or GERD. You don’t have to sleep sitting up to take advantage of gravity and anatomy at night. You aren’t a giraffe after all.

The importance of nighttime reflux is related to the fact that this type of reflux is associated with more aggressive symptoms of GERD (erosive esophagitis or inflammation of the esophagus, complications of GERD, Barrett’s esophagus, and cancer of the esophagus). In addition, people with nighttime reflux have a higher prevalence of symptoms in the oral cavities and airways (oropharyngeal, laryngeal and pulmonary manifestations).

What Are My Options if These Treatments Don’t Work?

Waking up gasping for air. I have noticed i have alot of gas and feel acid in my throat- and have to use the bathroom. My stomach makes noises (gas?). No typical gas pains. Sometimes my nose is abit congested.

(pH is a mathematical way of expressing the amount of acidity.) For this test, a small tube (catheter) is passed through the nose and positioned in the esophagus. On the tip of the catheter is a sensor that senses acid. The other end of the catheter exits from the nose, wraps back over the ear, and travels down to the waist, where it is attached to a recorder.

Sleep apnea can make you feel tired and lethargic during the day because it disrupts sleep. It’s usually a chronic condition.

Most patients with GERD experience an increase in the severity of symptoms (usually heartburn or coughing and choking) while sleeping or attempting to sleep. If the acid backs up as far as the throat and larynx, the sleeper will wake up coughing and choking. If the acid only backs up as far as the esophagus the symptom is usually experienced as heartburn. Sleep can be illusive when dealing with acid reflux. The churning of stomach acids and relaxation do not go together well.

More than 60 million Americans have heartburn at least once a month. I’m one of them. In fact, I was found to have gastroesophageal reflux disorder-aka GERD, more commonly known as acid reflux-back in college because of just how frequently I was getting heartburn. Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux.

Stay upright after eating. This reduces the risk of acid creeping up your esophagus. You’ll also want to avoid bending over or straining to lift heavy objects.

Other factors – Being overweight can promote reflux. Excess abdominal fat puts pressure on the stomach and the loss of even a moderate amount of weight makes many people feel better.

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