The many guises of vitamin D deficiency

He diagnosed me in 3 mintues flat! I had “silent acid reflux”. What followed was 2 1/2 years of steady decline. All the ENTs and GI’s gave me tons of antibiotics and Proton Inhibitors (PPIs) which did absoultely nothing for me.

I take a Vitamin D 1000 UL a day and even the one seems to cause acid reflux. Feels almost immediate. I try not to stop taking it as my test showed extremely low levels of Vitamin D. I have acid reflux and take esomeprazole for it. I took only one pill of vitamin D3 1000iu after lunch, and my heartburn is worse a day after.

If low B-12 is an issue, ask if a lower dose of your medicine would be effective in controlling your symptoms or whether you should take a vitamin B-12 supplement. Take a vitamin D supplement or a multivitamin.

It is important to make sure you’re getting enough beneficial bacteria from your diet. This will help balance your bowel flora, which can help eliminate H. pylori bacteria naturally without resorting to antibiotics.

Addressing low acid production

While an increasing number of people are supplementing with vitamin D, it’s rare to find someone with very high blood levels of this vitamin. Achieving adequate levels of vitamin D in your blood may help boost your immunity and protect you from diseases like osteoporosis and cancer (5).

I’m living proof!!! I developed very severe Laryngopharngeal Reflux (LPR) also known as “burning throat” and “silent acid reflux” in July 2009. It was a long and torturous 6 months to get diagnoised. I was told over and over that I had allergies inspite of the severist neck, head, cheek, throat, ear pain.

can vitamin d cause acid reflux

The body is a complex network of biological processes, and nutrients do not work alone, they have friends known as co-factors. Vitamin D is no exception, and over supplementation can cause you problems.

I have been on one Vitamin D3 capsule or 1000IU orally daily on 4 separate occasions over the past 9 years to reverse low levels. I was taking vitamin D after breakfast, was fine for a week, all of a sudden I started feeling sick with stomach pain and headache, dizzy, also experiencing acid reflux symptoms. I was recently put on 50,000 IU Vitamin D, one pill once a week. I too have experienced terrible heartburn, throwing up (twice), and nausea . I carelessly took them daily instead of weekly.

  • Hiatus hernia – this is where part of the stomach pushes into the chest through an opening called a hiatus which connects the stomach to the oesophagus.
  • Also burning sensation on back.
  • “Sun sensitivity” should be recognized as a preliminary vitamin D deficiency type of test.
  • GER stands for gastro-esophageal reflux, also known as acid reflux or regurgitation.
  • If you’re concerned about your vitamin B-12 level, talk with your doctor.

Vegan vitamin D’s have up to now been vitamin D2 which accumulates in the body and can be toxic to your liver. This spray contains the world’s first patented vegan D3 obtained from plants.

I restarted Prilosec 20mg daily over two months ago and just added Vitamin D2 50,000 U weekly. Reflux became worse about 18 hours after dose. I have gastric problems since I started take Vitamin D (50,000) once a week.

I was thinking I was going to find that Vitamin D helped acid reflux, but then the comments were saying the opposite. I just googled “Vitamin D and acid reflux” because I just realized that I had been having less acid reflux as of late. I just saw your post and I have tried the pills in Vitamin D3 and in the gummy bears and they give me severe heart burn. I was prescribed the vitamin d chewable tablets after being told by the doctor that my levels were very low, (+ early menopause).

The Institute of Medicine’s Food and Nutrition Board’s 1997 recommendations — scheduled for a May 2010 update — suggest that 2,000 IU per day of vitamin D is safe for adults and that 1,000 IU per day is safe for infants up to 12 months of age. I have been having acid reflux and pain in my bronchi for weeks. Eating antacid chewables like crazy and not much relief. Taking 2000 iu of vitamin D per day plus other vitamins.

Large vitamin D pill is causing heartburn

You may be able to use antacids and OTC acid reducers, such as H2 blockers or proton pump inhibitors (PPIs), in the short term. You should see your doctor if your symptoms persist. Being overweight or frequently eating unhealthy foods may cause or worsen your acid reflux. Being overweight can strain and damage your lower esophageal sphincter (LES).

Only recently have I figured out that this could be from too much vitamin D! Can anyone tell me how long it took them to recover? It seems to be getting better now that I haven’t had vitamin D in 10 days or so. The highest my D level has gotten is 13 but every time I try to take the vit D3 supplement, the acid comes back.

These salts are usually made out of calcium or magnesium carbonate or aluminum hydroxide. Vitamin D is essential for the absorption of calcium, so some specialty products have appeared on the alternative supplement market combining several vitamins and minerals including vitamin D and calcium to treat heartburn and acid reflux.

can vitamin d cause acid reflux

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