Vitamins for Acid Reflux: What Works?

However, it is still important to speak with a physician before taking Tums. While Tums is considered generally safe during pregnancy, Alka Seltzer may not be. If the problem persists despite changing brands or formulation, you might give up multivitamins altogether. Although I recommend such supplements, there’s no definitive evidence that they confer health benefits. Make good choices with your diet-eat plenty of fruits and vegetables, whole grains, etc.-and you’ll get the nutrients you need and likely reduce your heartburn as well.

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OP, not all acid reflux is due to gastric disease. My doc went through the standard testing regimen, and the prilosec, nexium, etc., none of which helped.

They are available in prescription strength and over the counter. These drugs provide short-term relief, but over-the-counter H2 blockers should not be used for more than a few weeks at a time. They are effective for about half of those who have GERD symptoms.

If diagnosed with gastroesophageal reflux disease, your doctor may recommend a number of different treatment methods, though it would be well-advised to consider wisely because some have the ability to lead to other potential problems down the road. Alternatively, cannabidiol can be used as a 100% natural treatment with little-to-no adverse side-effects. Use two pillows to elevate your head above your stomach at night, keeping stomach acid from entering your esophagus. Antacids- Active ingredients in antacids include calcium carbonate, magnesium hydroxide, and bismuth subsalicylate.

  • If you skip a dose of a PPI, you could experience the worst heartburn of your life,” Dr. Liu warned us.
  • Lifestyle changes such as stress reduction programs, stopping smoking, limiting alcohol, and diet changes (e.g., avoiding caffeine/certain spices) may help to reduce heartburn and other stomach acid problems.
  • These drugs can help speed up how fast food leaves your stomach.
  • Magnesium salt can lead to diarrhea, and aluminum salts can cause constipation.
  • In general, the risk of using apple cider vinegar for acid reflux is minimal.
  • The National Institutes of Health (NIH) report that side effects “are uncommon, usually minor” for ranitidine and include things like headache, drowsiness, and constipation.

GERD takes place when the body’s lower esophageal sphincter (LES) is weak and/or relaxes improperly. Then, if this occurs, the stomach’s content can float back up into the body’s esophagus. Tums and Alka Seltzer are two brand-name, over-the-counter medicines frequently used to treat heartburn. Can you take Tums while pregnant?

People who are overweight or obese are at greater risk of acid reflux, according to the findings of several studies. This may be due to the extra pressure on the stomach, which may push acid up into the food pipe. These are common medications for acid reflux that can reduce stomach acid to very low levels.

Then, after the last test, which came up negative, she looked at me, and said, “I think this is being caused by something else.” This was one of the physiological manifestations of my mental stress. Try to eat at least two to three hours before lying down or going to bed. This can help food digest and leave the stomach. It will also reduce acid levels before lying down.

The researchers concluded that modifying your diet provides a great opportunity for treating acid reflux without medication. A healthy diet that includes lots of fresh fruits and vegetables can help acid reflux a few ways.

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